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Friday, April 4, 2025
The Setonian

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From a cell to the streets:

While the recently published anthology “Prison Noir” was an excellent source of information concerning the life of an inmate, discussing it first hand with someone who has lived it is completely different.


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The nail polish that can save

Four male students from the Materials Science & Engineering Department at North Carolina State University have developed a nail polish that changes color when it is dipped into a drink that contains a date rape drug such as Rohypnol, Xanax, and gamma hydroxybutyric acid.


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Get in shape with these kick-butt gym playlists

Motivation. Endurance. Rhythm. Whether it is leg day or cardio day, everyone needs the right tune and beat to keep their workout going strong. While head-banging music can really get some people going, it can make others fall off the treadmill. For a fun and fulfilling work out, create a gym playlist that provides you with the sense of self that will allow you to thrive in the weight room.


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8 Simple Rules to stay fit

Whether you’re worried about gaining or losing the “freshman 15,” there are easy ways to stay healthy and maintain your shape while being away at school. It may seem daunting, especially if you go to the caf and see the bakery, but there are eight simple rules that can keep you fit.


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Surprise! It's still your birthday

Birthdays are a great way for people to come together and take a break from the stress of everyday life. Celebrating a birthday in college, however, can be very different from what we’re used to at home.


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Behind Bars

“Prison Noir,” which was released on Sept. 2, is the latest anthology in Akashic Books award-winning Noir Series. Featuring stories written by convicts, this anthology gives readers the inside scoop of what life in prison is truly like.


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8 Simple Rules to a 4.0

For more than half of our lives we have studied hard to earn that gleaming college acceptance letter from the school of our choice. Now that we’ve all been accepted into Seton Hall, students may be asking themselves, “What now?” Here are 8 simple rules to a 4.0 that can be used to your benefit.


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Pirate dining revamped

The Seton Hall campus has undergone many renovations over the past few months and one of the best kept secrets is the revitalization of the Pirates Cove.


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